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But what about HEADACHES though?
Did you know? Every year, HEADACHES affect more than an estimated 10% of the population?! Now, headaches are tough. They are often...
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Just add Water
No seriously, even if you feel hydrated...Just add Water. H2O Did you know? We are made of water. We need water. Sure....but why? Well....
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Low Back Pain and Fire Alarms
Did you know? It is estimated that 84% of Adults in this country report experiencing episodes of Low Back Pain? Low Back Pain is the #1...
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Come get your Herbs! Get your Herbs here!
Did you know? Framework Chiropractic is now your local source for herb supplements as well as vitamins and healthier and natural options...
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Talkin' Parasympathomimetics
Now I'm sure you have all heard of Fight or Flight response, right? It's the survival mode our bodies enter when they sense danger or a...
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The Art of the Impact
Did you know? Your Doctor of Chiropractic speaks "Nerve"? Yes! Chiropractic Adjustments are often classified as High Velocity, Low...
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Pew, pew, pew.
Did you know? Pistol Shrimp are the deadliest guns in the sea?! YES! And maybe even the deadliest predator we know of! Pistol Shrimp have...
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Changing My Mind
Did you know? Everything around us including sounds, visuals, language, and expressions can all influence our mood, our mindset, and even...
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My neck, my back... my Feet?
Did you know? Good balance, gait, and spine function are only possible with well-adjusted feet? Yup. It makes sense, right? We spend all...
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Zzzzzzzzz……
Did you know? A good nights sleep is worth more than just feeling well-rested in the morning or avoiding the yawning in the boring...
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Dr. Zachary’s Journey from medicine
Did you know? I have worked in hospitals and in the medical system for a decade! Yep, that’s right. I began my career as an EMT and a...
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Hack your workspace:
Did you know? Working at a computer can cause repetitive micro-stress trauma? Yes! Not to mention the long hours seated cause all sorts...
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Anti-Inflammatory Eating: Access to Improved Healing with Food
Did you know? Inflammation is how we heal! That's right! Our body uses 'inflammation' to bring more blood to the areas that need...
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You're not yourself when you're HANGRY
Did you know? Being hangry is more than just a temper tantrum. It’s actually brain and body connection and communication! Your body is a...
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You have a Super Power!
Did you know? Controlled breathing is a super power! YES! Breath comes from activation and contraction of your diaphragm muscles to...
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Chiropractic in 400 BCE?!
Did you know? The first Chiropractic Adjustment as we know it, was delivered over 127 years ago! Since then, we have seen the amazing...
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Is your baby fussy?
Lots of us have heard the tales of how random fussiness can be in newborns. But these expression can sometimes be related to what we call...
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Grandma said, "Don't slouch!"
Grandma always told us not to slouch; to sit up straight. But is there a good reason to focus on posture? Turns out...YES! The curves of...
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